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  1. Transcending Overeating

    Author's blog with excerpts from Transcending the Everyday Temptations of Overeating by Vicki Arkens
    spirituality3
    interfaith1
    mindful eating1
    normal eating1

    www.vickiarkens.com - 2009-02-08

  2. There is always hope.

    A journey through weight loss, anxiety, and depression, knowing that no matter how bad things seem, there is always hope.
    depression3
    anxiety3
    self improvement2
    mindfulness2
    mindful eating1
    normal eating1

    www.always-hope.net - 2009-02-12

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